Mark Pacitti was in Tatura on Tuesday to talk about his book Dancing With The Black Dog, which addresses his personal issue with depression.March 12, 2014 4:55am
He was invited to talk to Tatura Men’s Shed members (about 30) in the afternoon, before his main session at the Ballantyne Centre in the evening, which was well attended.
Mr Pacitti is an expat Scot of Italian descent, who was born in Glasgow and has been living in Melbourne since 1998.
At the two sessions, Mr Pacitti spoke of his personal demons and by sharing his experiences aimed to encourage other sufferers of mental illness to take action against their own inner demons.
He aims to eradicate the stigma of mental illness, as well as showing how it is possible to live a life far more enjoyable, far more normal than even he once thought was possible — a life free of the grip of the black dogs of anxiety and depression.
‘‘By using light-hearted everyday language, I also hope to help non-sufferers of mental illness understand what it is like to suffer,’’ he said.
Mr Pacitti spoke of life growing up in Scotland and attending school where he was bullied as a child, through his blackest days, to today.
While he is still taking medication for his depression, which he said was not always the answer for some people, taking action was the best thing he ever did.
‘‘After my visits to the psychologist I feel fully energised. I feel stronger and wiser everyday but still have good and bad days,’’ he said.
Mr Pacitti was happy to respond to questions about the book, his depression and depression in general, with no shortage of takers.
‘‘So whether you have danced with the black dogs of anxiety and depression, or you know someone who dances with them, and struggle yourself to understand and therefore sympathise, Dancing With The Black Dog may be just the read for you,’’ he said.
A black police tanker pointed automatic weapons at a Shepparton rental house in Hayes St yesterday afternoon, as police tried to get an alleged offender to surrender who they believed was at the premises.
The Yarrawonga Mulwala Cricket Club has hosted the first ever ACA Masters contest at the Stan Hargreaves Oval in Yarrawonga.
Warren Climo has recently taken on a new role for Bega Cheese Limited as the general manager of supplier services and milk supply, which incorporates the Bega Cheese and Tatura Milk Industries teams.
LILY O’Connell is dedicated to her art, it is her life.
A GROUP of Rochester Secondary College students visited Bendigo last week to donate blood for the first time.
Bowls Club hosts 49th Victorian Country Masters Pairs
The Oriential Weatherloach has infested the Goulburn River.
The largest ever Strawberry Fields crowd turned out to enjoy the event on the Murray River at Tocumwal at the weekend.
AFTER the hottest October in Victoria since records began in the 1850s, it will come as little surprise that rainfall across the district was unusually low.
Sunny skies, music and a great time — that was what the biggest crowd in the Strawberry Fields Festival’s history enjoyed on the weekend.
‘Peppinella’ development bigger than first planned
Seven bridges along the Goulburn Valley Highway will be strengthened to allow larger, high productivity vehicles to use them.
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