Mark Pacitti was in Tatura on Tuesday to talk about his book Dancing With The Black Dog, which addresses his personal issue with depression.March 12, 2014 4:55am
He was invited to talk to Tatura Men’s Shed members (about 30) in the afternoon, before his main session at the Ballantyne Centre in the evening, which was well attended.
Mr Pacitti is an expat Scot of Italian descent, who was born in Glasgow and has been living in Melbourne since 1998.
At the two sessions, Mr Pacitti spoke of his personal demons and by sharing his experiences aimed to encourage other sufferers of mental illness to take action against their own inner demons.
He aims to eradicate the stigma of mental illness, as well as showing how it is possible to live a life far more enjoyable, far more normal than even he once thought was possible — a life free of the grip of the black dogs of anxiety and depression.
‘‘By using light-hearted everyday language, I also hope to help non-sufferers of mental illness understand what it is like to suffer,’’ he said.
Mr Pacitti spoke of life growing up in Scotland and attending school where he was bullied as a child, through his blackest days, to today.
While he is still taking medication for his depression, which he said was not always the answer for some people, taking action was the best thing he ever did.
‘‘After my visits to the psychologist I feel fully energised. I feel stronger and wiser everyday but still have good and bad days,’’ he said.
Mr Pacitti was happy to respond to questions about the book, his depression and depression in general, with no shortage of takers.
‘‘So whether you have danced with the black dogs of anxiety and depression, or you know someone who dances with them, and struggle yourself to understand and therefore sympathise, Dancing With The Black Dog may be just the read for you,’’ he said.
A fire has destroyed a home in Kialla West.
Victoria State Emergency Service (SES) and other emergency services are preparing for the next round of wild weather in the north-east.
Tatura Fire Brigade volunteers are gearing up for a busy summer period this year.
SNAKES will be coming out of hiding as the weather warms up.
OUR Lady of the Sacred Heart Elmore was a sea of colour earlier this month for Footy Colours Day.
THE Salvation Army in Kyabram is this weekend celebrating 125 years of service in the district.
Seymour A and B-grade in season decider
Extensive rainfall in the Southern Riverina is having a negative impact on farming.
When Pyalong Primary School does something, it does it well. Here are the students all dressed up for the school's recent Roald Dahl day to celebrate the 100th anniversary of the author’s birth on September 13, 1916.
Yarroweyah's Katie Anderson will be heading to Wisconsin in the United States after winning the Dairy Youth Travel Scholarship.
Skipper claims second B&F in thrilling count
Tuesday, August 16
The News magazines are online - read high quality magazines in your time. Check in regularly for the latest editions.
Riverine Herald's well regarded locally produced magazines. They're now online, so you can read them whenever and wherever you like.
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.