Mark Pacitti was in Tatura on Tuesday to talk about his book Dancing With The Black Dog, which addresses his personal issue with depression.March 12, 2014 4:55am
He was invited to talk to Tatura Men’s Shed members (about 30) in the afternoon, before his main session at the Ballantyne Centre in the evening, which was well attended.
Mr Pacitti is an expat Scot of Italian descent, who was born in Glasgow and has been living in Melbourne since 1998.
At the two sessions, Mr Pacitti spoke of his personal demons and by sharing his experiences aimed to encourage other sufferers of mental illness to take action against their own inner demons.
He aims to eradicate the stigma of mental illness, as well as showing how it is possible to live a life far more enjoyable, far more normal than even he once thought was possible — a life free of the grip of the black dogs of anxiety and depression.
‘‘By using light-hearted everyday language, I also hope to help non-sufferers of mental illness understand what it is like to suffer,’’ he said.
Mr Pacitti spoke of life growing up in Scotland and attending school where he was bullied as a child, through his blackest days, to today.
While he is still taking medication for his depression, which he said was not always the answer for some people, taking action was the best thing he ever did.
‘‘After my visits to the psychologist I feel fully energised. I feel stronger and wiser everyday but still have good and bad days,’’ he said.
Mr Pacitti was happy to respond to questions about the book, his depression and depression in general, with no shortage of takers.
‘‘So whether you have danced with the black dogs of anxiety and depression, or you know someone who dances with them, and struggle yourself to understand and therefore sympathise, Dancing With The Black Dog may be just the read for you,’’ he said.
Shepparton’s Declo Bisimwa firmly believes education is the key to a better life.
Beautiful weather greeted Tungamah residents for the 18th running of the Tungamah Lions Ten Thousand on Sunday.
When Keith and Marion Grumley and their growing family moved to Tatura on January 18, 1968, little did they know that it would be the start of a long and lasting connection to the town.
Garners Boxing Gym in Echuca is encouraging young people to get active with weekly boxing/cardio classes.
Rochester Rotary Club has celebrated its 50th birthday in style.
Sorting future of Campaspe pools
A theatre production with a difference is coming to Seymour.
Local athletes will go head-to-head with some of the best competitors from around the world in swimming and athletics in December.
District residents and visitors will be able to enjoy some of the region’s most beautiful private gardens on Sunday.
The 116th annual Cobram Show went off with a bang at the weekend, drawing in crowds from far and wide for two days of fun.
Tomorrow is a Total Fire Ban day in Deniliquin, meaning no fires can be lit in the open and all fire permits are suspended.
Fifty new full-time jobs will be created at Tatura with a multimillion-dollar expansion of the abattoirs expected to be announced today.
Remembering Australian political giant Gough Whitlam who once called on Benalla police to stop then Treasurer Frank Crean on his journey up the Hume to phone the PM.
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.