Mark Pacitti was in Tatura on Tuesday to talk about his book Dancing With The Black Dog, which addresses his personal issue with depression.March 12, 2014 4:55am
He was invited to talk to Tatura Men’s Shed members (about 30) in the afternoon, before his main session at the Ballantyne Centre in the evening, which was well attended.
Mr Pacitti is an expat Scot of Italian descent, who was born in Glasgow and has been living in Melbourne since 1998.
At the two sessions, Mr Pacitti spoke of his personal demons and by sharing his experiences aimed to encourage other sufferers of mental illness to take action against their own inner demons.
He aims to eradicate the stigma of mental illness, as well as showing how it is possible to live a life far more enjoyable, far more normal than even he once thought was possible — a life free of the grip of the black dogs of anxiety and depression.
‘‘By using light-hearted everyday language, I also hope to help non-sufferers of mental illness understand what it is like to suffer,’’ he said.
Mr Pacitti spoke of life growing up in Scotland and attending school where he was bullied as a child, through his blackest days, to today.
While he is still taking medication for his depression, which he said was not always the answer for some people, taking action was the best thing he ever did.
‘‘After my visits to the psychologist I feel fully energised. I feel stronger and wiser everyday but still have good and bad days,’’ he said.
Mr Pacitti was happy to respond to questions about the book, his depression and depression in general, with no shortage of takers.
‘‘So whether you have danced with the black dogs of anxiety and depression, or you know someone who dances with them, and struggle yourself to understand and therefore sympathise, Dancing With The Black Dog may be just the read for you,’’ he said.
At the information day about the possibility of a drug and alcohol addiction recovery centre being established near Numurkah, News journalist Elaine Cooney met an inspirational Wunghnu woman who pulled herself from the depths of an ice addiction to become a better mother to her children
At the presentations located at the half-way mark of YMGCR's Lake Course, PGA Legends Co-Ordinator Andy Rogers said, "It's been a great three days.
Tatura’s rainfall for the last three months of 2015, 116.6mm, was marginally down on the long-term average for the same period, 120.8mm.
THE Mistress became the first locally owned boat in 26 years to win the Superclass in the Southern 80.
ROCHESTER has welcomed a new family into the community this year.
More of the districts newest preps
No end to V/Line's troubles
The Finley community will always remember the tremendous Trevor Hendy, who was friends with everyone.
TOOLLEEN Recreation Reserve Committee of Management presented three awards on Australia Day in front of 80 local residents.
%Cobram’s new, state-of-the-art library is a step closer to reality, with construction works expected to begin at the Punt Rd site within weeks.
World War II veteran Max Gunn reflects on town's historic recognition.
There’s been a big win for SPC and Australian tomato growers.
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