Mark Pacitti was in Tatura on Tuesday to talk about his book Dancing With The Black Dog, which addresses his personal issue with depression.March 12, 2014 4:55am
He was invited to talk to Tatura Men’s Shed members (about 30) in the afternoon, before his main session at the Ballantyne Centre in the evening, which was well attended.
Mr Pacitti is an expat Scot of Italian descent, who was born in Glasgow and has been living in Melbourne since 1998.
At the two sessions, Mr Pacitti spoke of his personal demons and by sharing his experiences aimed to encourage other sufferers of mental illness to take action against their own inner demons.
He aims to eradicate the stigma of mental illness, as well as showing how it is possible to live a life far more enjoyable, far more normal than even he once thought was possible — a life free of the grip of the black dogs of anxiety and depression.
‘‘By using light-hearted everyday language, I also hope to help non-sufferers of mental illness understand what it is like to suffer,’’ he said.
Mr Pacitti spoke of life growing up in Scotland and attending school where he was bullied as a child, through his blackest days, to today.
While he is still taking medication for his depression, which he said was not always the answer for some people, taking action was the best thing he ever did.
‘‘After my visits to the psychologist I feel fully energised. I feel stronger and wiser everyday but still have good and bad days,’’ he said.
Mr Pacitti was happy to respond to questions about the book, his depression and depression in general, with no shortage of takers.
‘‘So whether you have danced with the black dogs of anxiety and depression, or you know someone who dances with them, and struggle yourself to understand and therefore sympathise, Dancing With The Black Dog may be just the read for you,’’ he said.
Children are believed to still be on a bus that was involved in a crash on Benalla Rd in Shepparton this afternoon.
The Yarrawonga Chronicle and Travel and Cruise Yarrawonga are offering shoppers a chance to win an incredible cruise package this summer.
Last week Victorian Collections passed a major milestone, with the 50000th historical object record from the state’s heritage collections uploaded to the site.
Hellrazor has crossed first to win the 2014 Barrie Beehag event on Saturday.
Rochester Secondary College student Georgia Mundie will perform at an Equitana exhibition in Melbourne.
Fourteen parties and 37 candidates will contest the Northern Victoria Region for the Victorian upper house at the November 29 election, with the Democratic Labour Party (DLP) claiming the top billing on the ballot paper.
Playgroup of the Month for November.
Andrew Richardson and Matt Jackson have been appointed co-coaches of Finley's senior football side.
Two new Neighbourhood Safer Places for the Pyalong and Tooborac communities have been announced.
Runners from the Sri Chinmoy Peace Oneness-Home Peace Run visit local students to share message of goodwill.
Deniliquin’s Luke Harrington is hoping to start a horse riding club for people with a disability.
South African course builder Brian Lavery, now based in Melbourne, set a testing track for the Hunter Group World Cup Showjumping Qualifier on Saturday that brought some of the sport’s big names undone.
Scott Upston had a decorated career as a paralympic coach before moving to Benalla this year.
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.