The first of an eight-week cooking course kicked off at Tatura Men’s Shed on Wednesday with nine participants (several others were unable to make it on the day).February 20, 2014 4:25am
The course, conducted through The Men in the Kitchen program, is supported by Australian Men’s Shed Association, Greater Shepparton City Council and the Community Kitchen Program, which is funded by the Healthy Communities Initiative.
The course is being presented by council’s healthy communities project officer Jaala Freer, and on Wednesday the menu was chicken stir fry and apple scrolls.
The nine participants split into two groups to cook their preferred meal. Concise and easy-to-follow recipes were provided by Ms Freer from the Community Kitchens Recipe Book.
It was then down to the preparation of ingredients, with all participants ‘‘getting their hands dirty’’ at some point before starting to cook.
The end result was two hearty meals that participants could eat there, or take home to eat.
‘‘Imagine going home tonight and telling my wife I am going to cook stir fry for dinner,’’ participant Vince Vincitorio said.
Other participants were also proud of their culinary skills on the day.
The course not only covers learning how to cook, but also how to budget, spend less on food, try new recipes and make new friends.
Aimed at men aged 65 and over, the eight-week course allows participants to work together to complete two recipes each session.
‘‘The recipes prepared are meals that are nutritious and can be prepared on a low budget,’’ Men in the Kitchen co-ordinator Alex Carter said.
‘‘The success of the venture has been really pleasing, and we are looking forward to the next seven weeks.’’
BURUNDI TO CELEBRATE INDEPENDENCE DAY FOR FIRST TIME IN SHEPPARTON
With Dookie sitting fourth on the ladder the Bears expected a hard contest on their home deck and when they kicked the first two goals it was game on.
Tatura Community House held its annual High Tea fundraiser at the facility on Tuesday, with a full-house present to enjoy a sumptuous morning tea, good conversation and relaxing time together.
Ross Morgan’s dreams of reliving his go kart racing days with his son have been shattered.
Rochester Historical and Pioneer Society hosted an afternoon tea to recognise long-standing members Barrie and Flora Griffin and John and Margaret Harley.
Ky export gets first Navy Blues win.
Scone Equine Hospital relaunches local veterinary practice.
A beauty pamper day has raised a whopping $18k to assist local lady Terri Bevan with her ongoing medical costs associated with her brain tumour
A planning scheme amendment to allow the expansion and redevelopment of the IGA supermarket at Heathcote has been approved by the Victorian Planning Minister Richard Wynne.
Cross-border rivals Cobram and Barooga football netball clubs will contest the 38th Cobram Courier Shield this weekend.
An exciting three-hole playoff saw Virginia Lange take a narrow win in the Deniliquin Ladies Golf Championship last Thursday.
The G-MW Murray gravity irrigation system has received 35 per cent and the Goulburn system 42 per cent of allocation from July 1.
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.