Tatura Men’s Shed members enjoyed an interactive information session on Tuesday with Council on the Ageing’s Alan Bull.July 31, 2014 3:45am
Mr Bull suggested members should be active everyday in as many ways as they could.
‘‘Older people should do some form of physical activity, no matter what their age, weight, health problems or abilities,’’ he said.
‘‘You can benefit with improved health and we (COTA) can help you.’’
Mr Bull said COTA could provide information sessions and interactive discussions about how members of the group could enjoy the benefits of being more physically active.
‘‘Older people who are regular participants, share their stories and dispel some of the myths about strength training and physical activity,’’ he said.
Mr Bull was keen to hear from members about what physical activities — ranging from sport, cycling, walking or gardening — they undertook, with most happy to join in the conversation.
Shepparton Swans and Benalla both had altered coaching panels for the Goulburn Valley Football League grand final rematch on Saturday.
The Mulwala Lions had satisfying and hard fought win, in difficult conditions, against last year’s grand finalists at Lonsdale Reserve on Saturday.
The second annual Bonnie and Clyde Rods, Rats and Rides Festival fired up at Tatura Park at the weekend (April 11-12), drawing thousands of petrol heads and rockabilly music lovers to Tatura.
Anyone yet to experience the sport of croquet is welcome to come along to the Rich River club lawns on Sunday to try it out.
Lockington Vintage Tractor and Stationary Engine Rally is on for the 18th time this weekend and there is something for everyone.
Kyabram and District Sportstar of the Year nominations finalised
Three local clubs get together at Kings Park.
Tributes flow for Finley's inspiring mother, friend and farming advocate Jennifer Hawkins
A visit by Coliban Water to Heathcote last week provided residents with a chance to quiz staff about water and sewer services.
A new book, Men from the River Bends, honours Cobram-Barooga and district soldiers who paid the ultimate sacrifice after enlisting in World War 1.
Penalty goal spells heartbreak.
Widespread rain late last week and on Saturday put a smile on the faces of farmers preparing to sow crops or waiting for weeds to emerge on early-sown rye-grass.
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