Tatura Men’s Shed members enjoyed an interactive information session on Tuesday with Council on the Ageing’s Alan Bull.July 31, 2014 3:45am
Mr Bull suggested members should be active everyday in as many ways as they could.
‘‘Older people should do some form of physical activity, no matter what their age, weight, health problems or abilities,’’ he said.
‘‘You can benefit with improved health and we (COTA) can help you.’’
Mr Bull said COTA could provide information sessions and interactive discussions about how members of the group could enjoy the benefits of being more physically active.
‘‘Older people who are regular participants, share their stories and dispel some of the myths about strength training and physical activity,’’ he said.
Mr Bull was keen to hear from members about what physical activities — ranging from sport, cycling, walking or gardening — they undertook, with most happy to join in the conversation.
Little butterflies, and marvellous munchkins will flutter to the stage at Shepparton’s Eastbank Centre tonight and tomorrow for the Goulburn Valley Academy of Ballet concert.
The Yarrawonga Mulwala Cricket Club has hosted the first ever ACA Masters contest at the Stan Hargreaves Oval in Yarrawonga.
There was a good turnout for Wednesday’s Remembrance Day service in Tatura, which saw a number of wreaths laid at the War Memorial, and the presentation to Brad Corken, of the Tatura RSL Spirit Award 2015, by president Robert Mathieson.
THE Echuca and District Netball Association, reigning 17 and Under regional state league champions, will be required to adapt to a new age category for next year’s competition.
A GROUP of Rochester Secondary College students visited Bendigo last week to donate blood for the first time.
Bowls Club hosts 49th Victorian Country Masters Pairs
The Oriential Weatherloach has infested the Goulburn River.
The largest ever Strawberry Fields crowd turned out to enjoy the event on the Murray River at Tocumwal at the weekend.
AFTER the hottest October in Victoria since records began in the 1850s, it will come as little surprise that rainfall across the district was unusually low.
No, it won’t be Rudolph the red-nosed reindeer creating the Christmas lighting in Cobram this year, it will be Cobram couple, Ron and Kath Renfrew,
‘Peppinella’ development bigger than first planned
Watch and Act issued for Corowa and Wahgunyah near Rutherglen, urging people to leave now as conditions may worsen.
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