Tatura Men’s Shed members enjoyed an interactive information session on Tuesday with Council on the Ageing’s Alan Bull.July 31, 2014 3:45am
Mr Bull suggested members should be active everyday in as many ways as they could.
‘‘Older people should do some form of physical activity, no matter what their age, weight, health problems or abilities,’’ he said.
‘‘You can benefit with improved health and we (COTA) can help you.’’
Mr Bull said COTA could provide information sessions and interactive discussions about how members of the group could enjoy the benefits of being more physically active.
‘‘Older people who are regular participants, share their stories and dispel some of the myths about strength training and physical activity,’’ he said.
Mr Bull was keen to hear from members about what physical activities — ranging from sport, cycling, walking or gardening — they undertook, with most happy to join in the conversation.
Raising awareness about family violence's impact on children message of network's new poster
Police are currently at the scene of a double fatal collision involving two cars in at the Cahill Road, Gilmore Street and Woods Road intersection in Yarrawonga.
Tatura Community House held its annual High Tea fundraiser at the facility on Tuesday, with a full-house present to enjoy a sumptuous morning tea, good conversation and relaxing time together.
The Echuca construction team behind Junction Moama has taken out one of the top honours at a regional building awards ceremony.
Rochester Historical and Pioneer Society hosted an afternoon tea to recognise long-standing members Barrie and Flora Griffin and John and Margaret Harley.
About 7600 residents served by Goulburn Valley Water are affected by a boil-water advisory.
Scone Equine Hospital relaunches local veterinary practice.
A beauty pamper day has raised a whopping $18k to assist local lady Terri Bevan with her ongoing medical costs associated with her brain tumour
A planning scheme amendment to allow the expansion and redevelopment of the IGA supermarket at Heathcote has been approved by the Victorian Planning Minister Richard Wynne.
Cross-border rivals Cobram and Barooga football netball clubs will contest the 38th Cobram Courier Shield this weekend.
An exciting three-hole playoff saw Virginia Lange take a narrow win in the Deniliquin Ladies Golf Championship last Thursday.
The G-MW Murray gravity irrigation system has received 35 per cent and the Goulburn system 42 per cent of allocation from July 1.
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