Tatura Men’s Shed members enjoyed an interactive information session on Tuesday with Council on the Ageing’s Alan Bull.July 31, 2014 3:45am
Mr Bull suggested members should be active everyday in as many ways as they could.
‘‘Older people should do some form of physical activity, no matter what their age, weight, health problems or abilities,’’ he said.
‘‘You can benefit with improved health and we (COTA) can help you.’’
Mr Bull said COTA could provide information sessions and interactive discussions about how members of the group could enjoy the benefits of being more physically active.
‘‘Older people who are regular participants, share their stories and dispel some of the myths about strength training and physical activity,’’ he said.
Mr Bull was keen to hear from members about what physical activities — ranging from sport, cycling, walking or gardening — they undertook, with most happy to join in the conversation.
Police are diverting traffic following a two-car crash at the intersection of Fryers and Welsford St, Shepparton.
Mulwala’s own motor racing sensation Steve ‘Harro’ Harrison has won the 2014 Victorian Super Tin Tops Championship.
Jody Vincitorio and the boys at JVs Paint and Panel were at it again at this year’s Shepparton Springnats Autofest, taking out a number of awards.
An influx of revellers, including members of the Bandidos Outlaw Motorcycle Gang, were the target of more than 20 extra police who flooded Echuca’s streets at the weekend.
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Noel Roberts bought the Telegraph for the first time recently - and it helped solve a 72-year family mystery.
Firefighters were able to save a Finley property's buildings after a large stack of hay bales went up in flames on Monday.
Singing voices were put to the test across the district on the weekend with Carols by Candlelight events in Heathcote and Axedale.
Tragic circumstances for a local family leads to support through community Christmas hamper.
A woman posing as a nurse in a nursing home has been arrestred by Deniliquin Police.
Bungeet farmer, Doug James, lost about 1000 head of sheep in a fire that rapidly burnt through his farm on Tuesday afternoon.
21-yr-old Warrenbayne cricket captain Travis King and his 15-yr-old brother Wade have been selected to play for Victoria in the Imparja Cup.
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