Tatura Men’s Shed members enjoyed an interactive information session on Tuesday with Council on the Ageing’s Alan Bull.July 31, 2014 3:45am
Mr Bull suggested members should be active everyday in as many ways as they could.
‘‘Older people should do some form of physical activity, no matter what their age, weight, health problems or abilities,’’ he said.
‘‘You can benefit with improved health and we (COTA) can help you.’’
Mr Bull said COTA could provide information sessions and interactive discussions about how members of the group could enjoy the benefits of being more physically active.
‘‘Older people who are regular participants, share their stories and dispel some of the myths about strength training and physical activity,’’ he said.
Mr Bull was keen to hear from members about what physical activities — ranging from sport, cycling, walking or gardening — they undertook, with most happy to join in the conversation.
A Nagambie teenager who suffered serious facial injuries after falling from her dirt bike at high-speed in October last year waited 40 minutes for an ambulance to arrive.
After what she went through 10 months ago, there could not have been a more popular 2016 Lady Club Champion of Yarrawonga Mulwala Golf Club Resort than Judy Langford.
The Aboriginal and wider community is mourning the death of revered Bangerang Aboriginal elder, Uncle John ‘‘Sandy’’ Atkinson.
BRADY Threlfall is fast – over 20km, or 30km or even 42.2km (when he’s running a marathon).
NEW Yorta Yorta ‘welcome to country’ signs welcoming travellers to parts of north central Victoria were installed on the Northern Hwy just outside of Rochester and in Cohuna on Wednesday.
Six Kyabram boys will take part in this years Goulburn Murray V/Line Cup.
Where there’s a Will, there’s a way
Berrigan Shire councillor Daryll Morris says he has been sickened by some of the vitriol and personal attacks to surface since the council’s proposal to redevelop Finley’s Memorial Hall and School of Arts site was revealed in October last year.
THE Holy Rosary Primary School community said a sad farewell on Friday to office manager Joan Short who retired after 38 years at the school.
This week the Cobram Courier and McPherson Media Group are launching a campaign to support the dairy industry, which has been hit by major milk price cuts.
Local owners stoked with horses success.
A Melbourne academic has some tough things to say about dairy, and Country News editor, Geoff Adams has a few responses.
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