Shepparton's Arlene Austin, who has been diagnosed with multiple sclerosis, is urging everyone to make a healthy start to the new year.RHIANNON GAVALAKIS January 20, 2014 4:49am
Multiple sclerosis sufferer Arlene Austin, 50, has joined a gym and hopes her story helps others realise anyone is capable of living a healthy lifestyle.
Shepparton mother Arlene Austin had her first gym assessment on January 1.
Ms Austin, 50, does not consider her goal to get fit a New Year’s resolution, despite many others starting the year with improved fitness as their priority.
Ms Austin was diagnosed with multiple sclerosis in 2001.
Her goal is to reconnect with fitness and focus on herself.
‘‘It wasn’t so much a New Year’s resolution as deciding how I wanted to live the rest of my life,’’ she said.
‘‘I was nervous to go back in for the first time, but when you have the assessment and have the body fat and measurements taken, you realise it is important to make your health a priority.’’
Ms Austin hopes sharing her story with The News will help others realise anyone can lead a healthy lifestyle.
‘‘Regardless of whether you have MS or not, the fitter you are the healthier you are,’’ she said.
‘‘I had the perception you had to be fit to go to the gym, but there are people of all shapes, sizes and ages.’’
Coca-Cola Amatil has confirmed it will be pressing on with its $100 million redevelopment of SPC Ardmona.
Beautiful weather greeted Tungamah residents for the 18th running of the Tungamah Lions Ten Thousand on Sunday.
When Keith and Marion Grumley and their growing family moved to Tatura on January 18, 1968, little did they know that it would be the start of a long and lasting connection to the town.
A snake was spotted this afternoon.
Rochester Rotary Club has celebrated its 50th birthday in style.
Sorting future of Campaspe pools
A theatre production with a difference is coming to Seymour.
Local athletes will go head-to-head with some of the best competitors from around the world in swimming and athletics in December.
District residents and visitors will be able to enjoy some of the region’s most beautiful private gardens on Sunday.
The 116th annual Cobram Show went off with a bang at the weekend, drawing in crowds from far and wide for two days of fun.
Tomorrow is a Total Fire Ban day in Deniliquin, meaning no fires can be lit in the open and all fire permits are suspended.
Fifty new full-time jobs will be created at Tatura with a multimillion-dollar expansion of the abattoirs expected to be announced today.
Remembering Australian political giant Gough Whitlam who once called on Benalla police to stop then Treasurer Frank Crean on his journey up the Hume to phone the PM.
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.