Ahead of the 50th anniversary of the first US Surgeon General’s report to link smoking with cancer, Shepparton residents have talked about their decision to kick the habit.CHLOE WARBURTON January 13, 2014 4:39am
For Dean Gardiner, the reason to quit smoking cold turkey two months ago was simple.
‘‘I want to be around for my two little children, so I did it for them as much as I did it for myself,’’ he said.
The Shepparton resident spoke to The News ahead of the 50th anniversary of the first US Surgeon General’s report to link smoking with cancer.
He took up smoking when he was 14 years old and seven years later, he decided it was time to quit.
‘‘I’d had enough of it, the prices were getting a bit high,’’ he said.
‘‘I’ve got my kids to think about now.’’
Though cold turkey has been a difficult road, Mr Gardiner encouraged others to stay strong if they were giving up smoking.
‘‘I’ve thought about a smoke a few times when I’m stressed or if I’m at the pub and my mates are smoking,’’ he said.
‘‘I had a couple of draws on a cigarette, but there’s no looking back now.’’
Benalla resident Rene Martens gave up his habit after 53 years — he started when he was nine years old.
‘‘A lot of it was peer pressure, and at that time we didn’t know about the health implications,’’ he said.
‘‘My parents smoked — I used to pinch a couple of cigarettes and smoke them while I was walking the dog.’’
Six years ago, Mr Martens decided it was time to give up because it was beginning to affect his health and also made him feel anti-social around friends.
He tried hypnotherapy and nicotine patches before turning to the prescription medication Zyban, but that didn’t work either.
‘‘About four years ago, I heard about Champix (a prescription drug) and went back to the doctor. It was what got me off smoking, but it was still hard .
Mr Martens advised anyone thinking of using prescription drugs to quit smoking to consider side effects and to keep trying.
Budding Kyabram actor Taylor Smith Morvell is one of 20 Victorian students chosen to perform his Year 12 theatre studies monologue in Melbourne next week.
The Yarrawonga and District Cemetery Trust has been awarded a $50,000 grant from the Department of Health to undertake development work at the Yarrawonga cemetery.
Members of Murchison Book Club are hosting a literary lunch with Vivien Achia, author of Marrying Italian — When Love is Not Enough.
A man has been taken to Echuca hospital after being trapped for several minutes in his vehicle.
Steve Glassborow has returned for a twentieth year, bringing a range of his bronze sculptures.
Tongala family hopes for transplant call for six-year-old.
Family of former Seymour man killed in a road crash in Los Angeles before Christmas set up a Melbourne University scholarship in his honour.
Tocumwal's Don Elgin is aiming to compete at the 2014 Commonwealth Games in Scotland
Leitchville-Gunbower at home was too strong for Heathcote’s senior footballers in their first Good Friday clash.
Huge crowds turned out for Cobram Barooga's River Beaches Festival, which featured a special splash for 2000 rubber ducks.
South West Arts ArtOut will be held again in 2015 after last weekend's inaugural success.
Murray Goulburn has lifted its milk prices to about $6.66 kg milk solids.
Benalla's Kevin Harper will be honoured in the motorcade lap of honour at Melbourne Cricket Ground tomorrow for his service during the Korean War.
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.