Koryo Taekwondo running GV's Biggest Indoor Boot Camp to raise funds for headspace Shepparton.ESTELLE GRIEPINK January 14, 2014 4:07am
(On floor, from left) George Moutafis, Sammy Rachele, Norman Jade, (in air, from left) Tyreece Coolison, Reza Naseri and Samuel Rachele will participate in GV's Biggest Indoor Boot Camp that will raise money for headspace.
The team at Shepparton’s Koryo Taekwondo knows the importance of looking after mind and body.
This Sunday, the martial arts centre will donate all the proceeds of its annual GV’s Biggest Indoor Boot Camp to headspace Shepparton.
Head instructor Sammy Rachele encouraged people to participate in the two-hour workout.
‘‘It’s for all ages and all abilities,’’ Mr Rachele said.
‘‘If one person does 10 reps and another does five, it doesn’t matter as it’s not a competition.’’
Mr Rachele said he decided to partner with headspace after hearing about its positive role in the community.
‘‘Anything we can do to help them is a good thing,’’ he said.
Headspace general manager Caroline French said she was pleased Mr Rachele had chosen to support the youth mental health organisation.
‘‘What we are wanting the money to go to is to fund some sort of initiative to help young people recovering from drugs and alcohol,’’ Ms French said.
‘‘There are some great things about those young people getting active again and meeting new people.’’
Shepparton East people are being invited to play a role in shaping their community.
Yarrawonga’s Bre Elliott played the most “consistent golf of her life” over three days to win the Fuccillo Kia Championship at Capital Hills by carding a 2-under 69 on the final day.
Heather Donaldson was re-elected president of Tatura Hospital Ladies Auxiliary at the annual general meeting on Thursday, which was attended by 33 people.
BRUCE Mundie claimed top honours in the bridleless freestyle category at the NSW Reining Horse Association State Show in Tamworth over the weekend.
THE 2015 National Blood Donor Week festivities will make the Rochester region Victoria’s new red light district.
Community workshop to consider issues to help form Campaspe digital strategy
Heather Stamp brings a long experience of the Salvation Army to Seymour.
Berrigan Shire Council have approved a development application for six more independent living units to add to Berrigan’s Amaroo Self Care Unit block.
THEY may be a familiar sight across the Heathcote district, but some of the much-loved birds in the region are in decline.
It was a field of emerald at the Soroptimist International of Cobram Barooga’s annual lunch on Friday, where diners enjoyed the craic at the Irish-themed event.
Deniliquin and district boasted two major winners at the Australian Sheep and Wool Expo at Bendigo from July 17 to 19.
Riverine Plains is set to hold the first in its series of farm walks for the 2015 season as part of its research into stubble retained cropping systems.
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