Koryo Taekwondo running GV's Biggest Indoor Boot Camp to raise funds for headspace Shepparton.ESTELLE GRIEPINK January 14, 2014 4:07am
(On floor, from left) George Moutafis, Sammy Rachele, Norman Jade, (in air, from left) Tyreece Coolison, Reza Naseri and Samuel Rachele will participate in GV's Biggest Indoor Boot Camp that will raise money for headspace.
The team at Shepparton’s Koryo Taekwondo knows the importance of looking after mind and body.
This Sunday, the martial arts centre will donate all the proceeds of its annual GV’s Biggest Indoor Boot Camp to headspace Shepparton.
Head instructor Sammy Rachele encouraged people to participate in the two-hour workout.
‘‘It’s for all ages and all abilities,’’ Mr Rachele said.
‘‘If one person does 10 reps and another does five, it doesn’t matter as it’s not a competition.’’
Mr Rachele said he decided to partner with headspace after hearing about its positive role in the community.
‘‘Anything we can do to help them is a good thing,’’ he said.
Headspace general manager Caroline French said she was pleased Mr Rachele had chosen to support the youth mental health organisation.
‘‘What we are wanting the money to go to is to fund some sort of initiative to help young people recovering from drugs and alcohol,’’ Ms French said.
‘‘There are some great things about those young people getting active again and meeting new people.’’
Shepparton’s Declo Bisimwa firmly believes education is the key to a better life.
Beautiful weather greeted Tungamah residents for the 18th running of the Tungamah Lions Ten Thousand on Sunday.
When Keith and Marion Grumley and their growing family moved to Tatura on January 18, 1968, little did they know that it would be the start of a long and lasting connection to the town.
Garners Boxing Gym in Echuca is encouraging young people to get active with weekly boxing/cardio classes.
Rochester Rotary Club has celebrated its 50th birthday in style.
Sorting future of Campaspe pools
A theatre production with a difference is coming to Seymour.
Local athletes will go head-to-head with some of the best competitors from around the world in swimming and athletics in December.
District residents and visitors will be able to enjoy some of the region’s most beautiful private gardens on Sunday.
The 116th annual Cobram Show went off with a bang at the weekend, drawing in crowds from far and wide for two days of fun.
Tomorrow is a Total Fire Ban day in Deniliquin, meaning no fires can be lit in the open and all fire permits are suspended.
Fifty new full-time jobs will be created at Tatura with a multimillion-dollar expansion of the abattoirs expected to be announced today.
Remembering Australian political giant Gough Whitlam who once called on Benalla police to stop then Treasurer Frank Crean on his journey up the Hume to phone the PM.
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