Koryo Taekwondo running GV's Biggest Indoor Boot Camp to raise funds for headspace Shepparton.ESTELLE GRIEPINK January 14, 2014 4:07am
(On floor, from left) George Moutafis, Sammy Rachele, Norman Jade, (in air, from left) Tyreece Coolison, Reza Naseri and Samuel Rachele will participate in GV's Biggest Indoor Boot Camp that will raise money for headspace.
The team at Shepparton’s Koryo Taekwondo knows the importance of looking after mind and body.
This Sunday, the martial arts centre will donate all the proceeds of its annual GV’s Biggest Indoor Boot Camp to headspace Shepparton.
Head instructor Sammy Rachele encouraged people to participate in the two-hour workout.
‘‘It’s for all ages and all abilities,’’ Mr Rachele said.
‘‘If one person does 10 reps and another does five, it doesn’t matter as it’s not a competition.’’
Mr Rachele said he decided to partner with headspace after hearing about its positive role in the community.
‘‘Anything we can do to help them is a good thing,’’ he said.
Headspace general manager Caroline French said she was pleased Mr Rachele had chosen to support the youth mental health organisation.
‘‘What we are wanting the money to go to is to fund some sort of initiative to help young people recovering from drugs and alcohol,’’ Ms French said.
‘‘There are some great things about those young people getting active again and meeting new people.’’
The Cosgrove community banded together on the weekend to help a local family by harvesting a wheat crop.
Mulwala’s own motor racing sensation Steve ‘Harro’ Harrison has won the 2014 Victorian Super Tin Tops Championship.
St Augustines College, Kyabram, has won the inaugural School’s Sustainability Cup for 2014, beating several Melbourne schools.
Families and diehard supporters are behind the AFL’s decision to freeze ticket prices in season 2015.
Four people, including a father and his two children, were fined more than $18,000 for their role in an alcohol-fuelled brawl at a Lockington party earlier this year which ended in a teenager beaten up and forced into a dog cage.
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The rail tracks are in such disrepear V/Line is having to close the buffet car between Euroa and Seymour due to health and safety concerns to hospitality staff.
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