Rochester Football and Netball Club members was treated to a talk by Life Performance speaker Carol Fox.ELAINE COONEY February 18, 2014 1:35pm
Bendigo Health's Julie Bright, Life Performance coach Carol Fox and Rochester Netball Club president Anita Ward before the inspirational talk.
Rochester Football and Netball Club members was treated to a talk by Life Performance speaker Carol Fox.
Ms Fox was one of Australia’s first female lifeguards, a state level swimmer and water polo player.
As part of the club’s mentoring program she spoke to the team about the power of communication and staying positive.
Ms Fox said self-talk had a huge impact on athletes and wanted to show the club members that negative thoughts could be transformed into positive ones.
Rochester Football Club president Max Hann enjoyed the example she gave of three swimmers lining up for a race:
‘‘Two of the swimmers on either side could be nervous and the one in the middle could pick up on that nervous energy,’’ he said.
Rochester Netball Club secretary and under 17s coach Louise Williams said the talk taught players that people were different and gave coaches an insight into communicating better with different personalities.
Mrs Williams said the altering of negative thoughts could change player’s attitudes on the court and help them play better netball.
About 100 people attended an ecumenical service in Shepparton to remember those who died in the MH17 plane crash.
The talent was truly amazing at this year’s Mulwala Water Ski Club’s Got Talent competition.
‘‘Time for reflection is rare in life and in business,’’ Tatura Milk Industries chairman Barry Irvin told suppliers when delivering his end-of-financial-year report.
St Joseph’s College principal Kate Fogarty will be Assumption College’s first female principal when she takes over the role next year.
Rochester athlete Morgan Dingwall won medals at an international athletics competitions last month.
If you thought it was cold yesterday morning, you weren’t wrong!
Brigade transforms station for Christmas in July.
Despite being scheduled to play at home this Saturday, Finley footballers and netballers will instead make the trip to Blighty.
Axedale student Zara Smith has created history, raising the single largest amount raised by a primary school student in the Jump Rope for Heart event’s 31-year history.
Mixed response from Cobram region politicians and businesses to the Commonwealth's removal of a price on carbon.
Ten Deniliquin athletes competed at the NSW All Schools Cross Country Championships last Friday.
Tackling salinity in the Goulburn-Broken basin was a key element of a presentation made to an international forum in the United States last month.
The Melbourne Scottish fiddlers return to Swanpool to raise money for local CFA brigades. Group officer Jim Ranken and fiddle player Kristin Marriott
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.