People looking for a different form of fitness can try muay thai in Cobram.JEMIMA LEWIS November 6, 2013 4:10am
Members of Cobram Muay Thai: Jake Eddy, Phil Gilfillan, Stephanie Ellis, Daniel Ellis, Koby Withers, Brooklyn Ellis, Darren Withers, Kallum Simpson, Josie Franco and Will Simpson.
Daniel Ellis is the head trainer at Cobram Muay Thai, part of the Bob Jones Corporation Muay Thai, a Westernised form of self-defence.
Muay thai is the national martial art of Thailand and is comprised of using weapons for self-defence.
‘‘Like all martial arts, it’s for self-confidence,’’ Ellis said.
‘‘We don’t promote violence — but it’s good to know how to defend yourself. Discipline and respect play a very important role in all classes.’’
Cobram Muay Thai classes are held every Tuesday night at Cobram Showground’s art and craft pavilion.
Children train from 5.30
‘‘Even if it’s something you’ve never done before you can walk in, come down and have a look — and 99 per cent of people who come down have a go and love it,’’ Ellis said.
‘‘It’s definitely hard work — I had never done anything like it before.’’
Ellis’ involvement with the sport began through work about six-and-a-half years ago.
‘‘I’m a baker and my boss was the head instructor at the time. He told me to come down and have a go — I haven’t looked back since.’’
Ellis has been the head instructor for about 12 months and is aiming to build the sport in Cobram.
‘‘Getting it out there — that’s my biggest problem because nobody really knows we have it here in Cobram and have the facilities,’’ Ellis said.
All are welcome to give the martial arts sport a go with Ellis suggesting people may be pleasantly surprised.
‘‘It’s not a typical testosterone-filled place — in fact there are probably more female than male students,’’ Ellis said.
The first night for new students is free, with classes $8 for children and $10 for adults.
Police are asking for information about an assault in Shepparton that left a man with serious facial injuries and broken bones last month.
The 2014 Yarrawonga Mulwala Multisport Festival has been hailed a huge success by organisers and participants alike.
The fifth annual King Billy Retreat Open Garden Party will be held at Rushworth on Saturday and Sunday, October 25-26, from 10 am to 4 pm.
Campaspe Shire councillors boycotted this week’s meeting because of concerns of abuse and bullying.
St Joseph’s Primary School students took part in an extended after-school stay.
Accusations of bullying, disrespect and dangerous conduct.
A great day brought big numbers to Station St in Seymour.
Finley's Mark Whiley has been traded from the GWS Giants to Carlton - the club he has supported all his life.
Nominations are being sought for the annual Axedale CWA community youth award.
Access to Ulupna Island has been blocked at key points, leaving local residents and businesses rallying for a re-opening in a bid to save tourism dollars.
Deniliquin McDonald's raised more than $1300 for McHappy Day on Saturday.
Up to14 new full-time jobs will be created at Pactum Dairy Group in Shepparton, with the company set to embark on an $18million expansion at its factory.
Alma Nungarrayi Granites is the most successful of the Warlukurlangu artists who still live at Yuendumu and enjoys teaching children about aboriginal culture and art.
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.