People looking for a different form of fitness can try muay thai in Cobram.JEMIMA LEWIS November 6, 2013 4:10am
Members of Cobram Muay Thai: Jake Eddy, Phil Gilfillan, Stephanie Ellis, Daniel Ellis, Koby Withers, Brooklyn Ellis, Darren Withers, Kallum Simpson, Josie Franco and Will Simpson.
Daniel Ellis is the head trainer at Cobram Muay Thai, part of the Bob Jones Corporation Muay Thai, a Westernised form of self-defence.
Muay thai is the national martial art of Thailand and is comprised of using weapons for self-defence.
‘‘Like all martial arts, it’s for self-confidence,’’ Ellis said.
‘‘We don’t promote violence — but it’s good to know how to defend yourself. Discipline and respect play a very important role in all classes.’’
Cobram Muay Thai classes are held every Tuesday night at Cobram Showground’s art and craft pavilion.
Children train from 5.30
‘‘Even if it’s something you’ve never done before you can walk in, come down and have a look — and 99 per cent of people who come down have a go and love it,’’ Ellis said.
‘‘It’s definitely hard work — I had never done anything like it before.’’
Ellis’ involvement with the sport began through work about six-and-a-half years ago.
‘‘I’m a baker and my boss was the head instructor at the time. He told me to come down and have a go — I haven’t looked back since.’’
Ellis has been the head instructor for about 12 months and is aiming to build the sport in Cobram.
‘‘Getting it out there — that’s my biggest problem because nobody really knows we have it here in Cobram and have the facilities,’’ Ellis said.
All are welcome to give the martial arts sport a go with Ellis suggesting people may be pleasantly surprised.
‘‘It’s not a typical testosterone-filled place — in fact there are probably more female than male students,’’ Ellis said.
The first night for new students is free, with classes $8 for children and $10 for adults.
Water has been returned to Kinnairds and Black wetlands to help with their revitalisation after bushfire damaged them in February.
More than 2200 people have signed up to show their support for a campaign to have the green route chosen for the new Yarrawonga Mulwala bridge.
Members of Murchison Book Club are hosting a literary lunch with Vivien Achia, author of Marrying Italian — When Love is Not Enough.
Matches were split up over Good Friday and Easter Saturday throughout the region.
Painter Ben Winspear and Scott Wileman will create new works as the public look on during the at Rochester Art Exhibition.
Kyabram Bombers have the chance to beat Rochester under light for the first time this Friday evening.
Lions star recruit had a tough introduction to the GVFL.
Tocumwal's Don Elgin is aiming to compete at the 2014 Commonwealth Games in Scotland
Eighty residents at a forum determined the Heathcote Community Plan was on track but need some fine tuning.
Cobram skate park hosts skateboarding and music for youth week.
Senior state minister Adrian Piccoli reaquainted himself with Deniliquin yesterday, leaving Deniliquin Counil hopeful it has an ally in him.
With his blue eyes and snow-coloured coat, Nanneella horse Sinatra has looks worthy of a fairytale.
Fourteen-year-old Benalla girl Jaimee Linke will launch her debut novel next month.
Discover unbelievable local deals from local businesses every week in the Goulburn and Murray Valley area with Leapon.com.au!
Search properties for sale or rent across North Central Victoria and Southern NSW. Visit your local website for local homes....
Search for published and unpublished photos from McPherson Media Group newspapers and magazines. All our photos are available to purchase.
Place an advertisement in any one of McPherson Media Group's local newspapers.